The blood pressure can be understood as the force with which our blood is passing and applying to our circulatory system. The majority of the changes are very predictable and normal. But when the valley and spikes in our blood pressure occur, we may not experience any symptoms or signs. These fluctuations in our blood pressure may be fleeting and brief. But if there is an extremely high or low reading noticed in the blood pressure range at regular intervals, then you may need to speak with your doctor about this.
Anxiety and stress: Anxiety and any kind of emotional stress may result in a temporary rise in blood pressure. Over a period of time, excess stress taken may affect our ardiovascular system and may result in permanent problems related to blood pressure.
Â· White-coat syndrome: This syndrome occurs when stress or worry from a doctor’s appointment may result in a temporary rise in the blood pressure. At home, the reading may be normal, but as soon as you would reach the doctor’s place, you will observe that your blood pressure has increased.
Â· Prescribed medication: There are certain medications prescribed which may hamper your rate of blood pressure. Some suggested medications such as diuretics and pills for blood pressure control are designed in order to keep the blood pressure in control. Other medications, such as for allergy or cold, may result in an increase in the blood pressure.
Â· Daily Activities: Talking, laughter, vigorous exercise, or even sex may result in fluctuated blood pressure.
Â· Food and drink: What you drink or eat in our day to day life may cause an impact on your blood pressure range. Foods containing high tyramine such as fermented, brined, cured, and pickled may increase in blood pressure. Drinks with a high amount of caffeine can also result in a rise in blood pressure.
Â· Adrenal issues: The production of hormones is taken care of by the adrenaline system. There is a term known as adrenal fatigue, which occurs when the production of the hormone is too low. Due to this reason, there could be decreased blood pressure levels. Also, an overactive adrenaline system may result in a sudden spike in the blood pressure range and lead to hypertension.
Â· Pheochromocytoma: This is a very rare type of tumor that develops in the adrenal glands and hampers the production of hormones. It may result in irregular blood pressures and sudden burst readings.
Factors and alcohol, such as tobacco consumption,anxiety, stress, working during night-shift, are the major risk factors for fluctuating blood pressure.
Certain medical conditions may also increase the risk of blood pressure fluctuations, for example, pregnancy, cardiovascular diseases, diabetes, dehydration, kidney, and thyroid problems.
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