Obesity is the final result of complex interactions between behavior, biology, and the environment. The present research has scientifically proven that being overweight is due to most environmental factors such as consuming foods rich in fats, sedentary life, fast food intake, and increased food intake more than the biological need. Moreover, nowadays, people have various options that offer more fat, increased calorie food, inexpensive foods, convenient, and most palatable foods. These foods are sold in packages in size far more than the federal recommendations. Subsequently, the physical demands of our society have changed because of an imbalance in energy consumption and expenditure. Nowadays, people have a very stressful lifestyle which affects the management of weight and encourages fat deposition. Therefore, alterations in the social and environmental policies, mainly in the areas of size of food intake, presence of healthy foods, and physical activity are required to fight against being overweight and obesity.
Genes and Overweight
Genes provide information to the body on how to respond to environmental alterations. Studies of similarities and differences between the twins, family members, and the adoptees provide indirect scientific proof that a particular portion of the differences in weight between the adults occurs due to genetic factors. Some studies have suggested that variants located in several genes may help in obesity by increasing food intake and appetite. However, it is rare to see the inherited obesity between the family, which occurs due to a single gene, or monogenic obesity. Another study has compared the obese and non-obese individuals for alterations in the genes which impact the behaviors such as:
the drive to eat more or
the sedentary tendency, or
the metabolism, which causes reduced ability to utilize the dietary fats as fuels, or
having more tendency to store the body fats.
Mostly obesity occurs due to the complex association between various genes and environmental factors that are very difficult to understand. For example, according to some studies, mothers who smoke a lot during pregnancy give birth to overweight infants than those who did not ever smoke. Similarly, it is the same for the babies born to those mothers who already had diabetes. Similarly, babies who are breastfed for more than three years after birth are less likely to become overweight as adolescents than infants who get breastfed for less than three months. Experts believe that this happens due to a change in the metabolism of the growing baby, which becomes visible in later stages of life.
Consequences of Overweight
When compared to people who maintain a normal healthy weight, people who are overweight suffer from many severe complications which are as follows:
High blood pressure
Increased LDL cholesterol
High level of triglycerides
Breathing problems and sleep apnea
Cancer and have reduced quality of life.
Body pain and Physical movement difficulties
Depression, anxiety, and other related mental disorders.
Obesity and its related problems also affect the economy, either directly and indirectly. The direct cost includes medical expenses for preventive, treatment, and diagnostic services. Sickness, loss of productivity, and death contribute to indirect costs. Loss of productivity means the employees stay absent from the workplace due to obesity and related health issues; decreased productivity is also related to premature death and disability. Worldwide,71\%71%of the total population coming under the age group 17 to 24 is not eligible for military services due to the reason of being overweight.
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