For this course you are to analyze the purpose and importance of having a fitness and nutrition program throughout your life.
You may use connections outside of the formal classroom (including life experiences and academic experiences) to deepen your understanding and broaden your own point of view. You should envisions a future self (and possibly makes plans that build on past experiences) that have occurred across multiple and diverse contexts and how the matter taught in this course can help you moving forward. You may also use the questions below to help you along with this assignment.
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