This topic of immune functioning and stress will provide a brief presentation on the concept of the immune system and its function. Secondly, it will also present an elaborated description of stress, its types, and its developments at different stages, along with its role in weakening the immune functioning in the human body.
The immune system is a kind of defense mechanism inside the human body that comprises of numerous structures and various processes that functions to safeguard the human body from many diseases and disorder be it physiological diseases or mental disorder like stress. It resists our body from those microorganisms such as bacteria, viruses, etc. to enter which may distort bodily tissues and eventually to various organs inside it. Thus, when the functioning of the immune system is appropriate then human being remains healthy and fit in every aspect however weakness or break down in the immune system can result in adverse somatic as well as psychological effects in them, this is known as immune-suppression. In such a condition the human body becomes vulnerable to many illnesses.
Every individual has some fixed personal resources. However, if they are not fulfilled to meet the demands of the environment then this may leave him frustrated and may give rise to conflicts. Now if the individual is not resilient enough to face such conflicts then eventually he may develop stress. An individual being in stress can undergo many behavioral changes for instance getting easily irritated with others, feeling of restlessness, shouting, physiological changes like weak immunity, abnormal blood pressure, and cognitive changes not able to concentrate on work, forgetfulness, etc.
Stress: It is simply a stage of distress. This can occur in an individual by an intrinsic cause that is q genetic or else outer cause that may be due to some environmental triggers such as dispute in the family, distorted interpersonal relationship, social inhibition, etc.
Eustress: Itâ€™s not necessary that this stress would hurt us. Sometimes itâ€™s beneficial also. This is called eustress. In other words, stress is something negative and eustress is positive for instance an individual is a slow learner and it takes about a month for him to cover his syllabus however if exam dates are declared suddenly and it is going to be held after 2 weeks, then he would be able to prepare the same in given time only. This is because of eustress. This kind of stress is very useful for every individual to face any challenging situation in life. It also helps us to maintain balance in life specifically in our work like for instance, it helps a person to learn the management of time. Stressors in the outer environment can engulf an individual at different stages of life such as in Childhood; Children are mostly victims of sexual abuse which is mostly found to happen in many children at early age and parents are usually unaware, others may also include physical abuse or emotional abuse, neglected by parents, poor performance at school, separations. In the Adolescent stage, Stressors may commonly include general anxiety, anxiety due to identity crisis, peer pressure, family pressure, lack of social and parental support, etc. Adulthood stage it may include stressor like divorce, marital conflicts, depression, anxiety-related work negative impact of lifeâ€™s challenges, lower-income, unemployment in early adulthood, lack of resources, etc.
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