YYeess– II ccoonnsseenntt
NNoo — II ddoo nnoott ccoonnsseenntt
Q57..
PPSSYYCC1111001122– 22001188 SSuurrvveeyy
Does Social Media Use Impact Sleep Quality and Quantity?
TThhaannkk yyoouu ffoorr yyoouurr iinntteerreesstt iinn oouurr ccllaassss rreesseeaarrcchh pprroojjeecctt tthhaatt sseeeekkss ttoo ffiinndd oouutt mmoorree aabboouutt tthhee iimmppaacctt ooff ssoocciiaall mmeeddiiaa uussee oonn sslleeeepp.. TThhee
ssuurrvveeyy wwiillll ttaakkee aapppprrooxxiimmaatteellyy tteenn ((1100)) mmiinnuutteess ttoo ccoommpplleettee..
BBeenneeffiittss aanndd RRiisskkssooff PPaarrttiicciippaattiioonn
TThhee iinnffoorrmmaattiioonn yyoouu pprroovviiddee rreellaatteess ssppeecciiffiiccaallllyy ttoo yyoouurr ssoocciiaall mmeeddiiaa uussee ((iinncclluuddiinngg ddaattaa ffrroomm yyoouurr ddiiaarryy)),, aanndd yyoouurr sslleeeepp qquuaalliittyy aanndd
qquuaannttiittyy.. TThhee iinnffoorrmmaattiioonn wwiillll bbee uusseedd ttoo ggaaiinn iinnssiigghhtt iinnttoo tthhee iimmppaacctt ooff ssoocciiaall mmeeddiiaa.. IItt iiss nnoott eexxppeecctteedd tthhaatt aannyy ddiissccoommffoorrtt oorr ddiissttrreessss
wwiillll aarriissee ffrroomm ppaarrttiicciippaattiioonn iinn tthhee ssuurrvveeyy..
PPaarrttiicciippaattiioonn aanndd CCoonnffiiddeennttiiaalliittyy // AAnnoonnyymmiittyy
TThhee ssuurrvveeyy wwiillll aasskk ppeerrssoonnaall qquueessttiioonnss rreellaattiinngg ttoo yyoouurr uussee ooff ssoocciiaall mmeeddiiaa,, yyoouurr sslleeeepp bbeehhaavviioouurr,, aanndd ddeemmooggrraapphhiicc vvaarriiaabblleess rreellaattiinngg ttoo
yyoouurr ggeennddeerr,, aaggee,, iinnccoommee,, aanndd rreellaattiioonnsshhiipp ssttaattuuss.. NNoo iiddeennttiiffiiaabbllee iinnffoorrmmaattiioonn wwiillll bbee ccoolllleecctteedd..
PPaarrttiicciippaattiioonn iiss vvoolluunnttaarryy,, aanndd yyoouu hhaavvee tthhee rriigghhtt ttoo wwiitthhddrraaww aatt aannyy ppooiinntt iinn tthhee ssuurrvveeyy.. AAllll iinnffoorrmmaattiioonn ggaatthheerreedd wwiillll bbee sseeccuurreellyy kkeepptt,,
wwiitthh ppaappeerr ddooccuummeennttss iinn aa lloocckkeedd ccaabbiinneett aanndd eelleeccttrroonniicc ddaattaa oonn aa ppaasssswwoorrdd pprrootteecctteedd ccoommppuutteerr.. DDaattaa ffrroomm tthhee ssttuuddyy wwiillll bbee kkeepptt ffoorr aa
mmiinniimmuumm ooff sseevveenn yyeeaarrss ffrroomm tthhee llaasstt ppuubblliiccaattiioonn,, aanndd tthheenn ddeessttrrooyyeedd iinn aaccccoorrddaannccee wwiitthh tthhee AAuussttrraalliiaann PPssyycchhoollooggiiccaall SSoocciieettyy
GGuuiiddeelliinneess..
OOuuttccoommeess,, PPuubblliiccaattiioonn,, aanndd FFeeeeddbbaacckk
DDaattaa ccoolllleecctteedd ffrroomm tthhiiss ssuurrvveeyy wwiillll oonnllyy bbee uusseedd aass ppaarrtt ooff aann uunnddeerrggrraadduuaattee ppssyycchhoollooggyy uunniitt,, FFoouunnddaattiioonnss ooff PPssyycchhoollooggiiccaall RReesseeaarrcchh
((PPSSYYCC1111001122)).. NNoo iiddeennttiiffiiaabbllee iinnffoorrmmaattiioonn wwiillll bbee iinncclluuddeedd..
CCoonnsseenntt
CCoommpplleettiioonn aanndd ssuubbmmiissssiioonn ooff tthhee ssuurrvveeyy wwiillll bbee ttaakkeenn aass ccoonnsseenntt ttoo ppaarrttiicciippaattee iinn tthhee ssttuuddyy,, aanndd ffoorr tthhee ddaattaa ttoo bbee uusseedd iinn ssttuuddeenntt
rreesseeaarrcchh rreeppoorrttss..
QQuueessttiioonnss aanndd CCoonncceerrnnss
IIff yyoouu hhaavvee aannyy qquueessttiioonnss,, oorr wwoouulldd lliikkee mmoorree iinnffoorrmmaattiioonn aabboouutt tthhee ssttuuddyy,, pplleeaassee ddoo nnoott hheessiittaattee ttoo ccoonnttaacctt tthhee UUnniitt CCoooorrddiinnaattoorr DDrr
BBrraaddlleeyy SSmmiitthh ((CCQQUUnniivveerrssiittyy;; eemmaaiill:: bb..pp..ssmmiitthh@@ccqquu..eedduu..aauu)) oorr DDrr LLiissaa LLoollee ((CCQQUUnniivveerrssiittyy;; eemmaaiill:: ll..lloollee@@ccqquu..eedduu..aauu))..
TThhiiss mmoocckk pprroojjeecctt hhaass bbeeeenn aapppprroovveedd bbyy tthhee CCQQUUnniivveerrssiittyy HHuummaann RReesseeaarrcchh EEtthhiiccss CCoommmmiitttteeee ((aapppprroovvaall nnuummbbeerr HH1111//1111–1111001122)).. PPlleeaassee
uussee tthhiiss nnuummbbeerr iinn yyoouurr rreesseeaarrcchh rreeppoorrtt aass eevviiddeennccee tthhaatt eetthhiiccaall aapppprroovvaall wwaass ggaaiinneedd..
QC1..
I consent to participation in this research project and agree that:
I have read and understood the Information Sheet that describes this study;
Any questions I had about the project were answered by either the Information Sheet or by the unit lecturer/s;
I understand I have the right to withdraw from the project at any time, without penalty;
The research findings will be provided, in summary form, for inclusion in the research report assessment task for the unit,
PSYC11012;
To protect my privacy, my name will not be collected and used in the results summary given to students;
I am providing informed consent to participate in this project.
Yes
No
FFaacceebbooookk
FFaacceebbooookkMMeesssseennggeerr
IInnssttaaggrraamm
PPiinnttrreesstt
TTuummbbllrr
TTwwiitttteerr
SSnnaappcchhaatt
RReeddddiitt
OOtthheerr ((pplleeaassee ssppeecciiffyy))
CClliicckkttoo wwrriittee CChhooiiccee 1100
Yes
NNoo,, iitt wwaass more tthhaann uussuuaall
NNoo,, iitt wwaassllesstthhaann uussuuaall
Q1..
WWhhaatt wwaass tthhee ddaattee ffoorr tthhee ffiirrsstt ddaayy yyoouu rreeccoorrddeedd yyoouurr ssoocciiaall mmeeddiiaa uussee ((ii..ee..,, tthhee ddaattee oonn DDaayy OOnnee))??
Month March
Day 26
Q2.. Did you use social media at all on this date (i.e., on Day One)?
Q2..1.. What social media site/s did you access on this day (i.e., on Day One)? You may select more than one response.
Q2..2.. PPlleeaassee eenntteerr yyoouurr ssoocciiaall mmeeddiiaa uussee ddiiaarryy ddaattaa ffoorr DDaayy OOnnee iinnttoo tthhee ttaabbllee bbeellooww..
Number of separate times each site was accessed
on Day One
Estimated total number of minutes each site was
used on Day One
Type of activity engaged in on
Day One?
FFaacceebbooookk 10 12 Viewing
FFaacceebbooookk
MMeesssseennggeerr
5 5 Sharing
IInnssttaaggrraamm 10 15 Both
PPiinnttrreesstt
TTuummbbllrr
TTwwiitttteerr
SSnnaappcchhaatt 15 5 Both
RReeddddiitt
Q2..3.. Does your Day One social media usage reflect a typical day?
Yes
No
FFaacceebbooookk
FFaacceebbooookkMMeesssseennggeerr
IInnssttaaggrraamm
PPiinnttrreesstt
TTuummbbllrr
TTwwiitttteerr
SSnnaappcchhaatt
RReeddddiitt
OOtthheerr ((pplleeaassee ssppeecciiffyy))
Yes
NNoo,, iitt wwaass more tthhaann uussuuaall
NNoo,, iitt wwaassllesstthhaann uussuuaall
Q3..
WWhhaatt wwaass tthhee ddaattee ffoorr tthhee sseeccoonndd ddaayy yyoouu rreeccoorrddeedd yyoouurr ssoocciiaall mmeeddiiaa uussee ((ii..ee..,, tthhee ddaattee oonn DDaayy TTwwoo))??
Month March
Day 27
Q4.. Did you use social media at all on this date (i.e., on Day Two)?
Q4..1.. What social media site/s did you access on this day (i.e., on Day Two)? You may select more than one response.
Q4..4.. PPlleeaassee eenntteerr yyoouurr ssoocciiaall mmeeddiiaa uussee ddiiaarryy ddaattaa ffoorr DDaayy TTwwoo iinnttoo tthhee ttaabbllee bbeellooww..
Number of separate times each site was accessed
on Day Two
Estimated total number of minutes each site was
used on Day Two
Type of activity engaged in on
Day Two?
FFaacceebbooookk 10 10 Both
FFaacceebbooookk
MMeesssseennggeerr
7 5 Sharing
IInnssttaaggrraamm 15 10 Both
PPiinnttrreesstt
TTuummbbllrr
TTwwiitttteerr
SSnnaappcchhaatt 15 5 Both
RReeddddiitt
Q4..5.. Does your Day Two social media usage reflect a typical day?
Q5..
WWhhaatt wwaass tthhee ddaattee ffoorr tthhee tthhiirrdd ddaayy yyoouu rreeccoorrddeedd yyoouurr ssoocciiaall mmeeddiiaa uussee ((ii..ee..,, tthhee ddaattee oonn DDaayy TThhrreeee))??
Month March
Yes
No
FFaacceebbooookk
FFaacceebbooookkMMeesssseennggeerr
IInnssttaaggrraamm
PPiinnttrreesstt
TTuummbbllrr
TTwwiitttteerr
SSnnaappcchhaatt
RReeddddiitt
OOtthheerr ((iiff aapppplliiccaabbllee,, pplleeaassee ssppeecciiffyy))
Yes
NNoo,, iitt wwaass more tthhaann uussuuaall
NNoo,, iitt wwaassllesstthhaann uussuuaall
Low
Day 28
Q6.. Did you use social media at all on this date (i.e., on Day Three)?
Q6..1.. What social media site/s did you access on this day (i.e., on Day Three)? You may select more than one response.
Q6..4.. PPlleeaassee eenntteerr yyoouurr ssoocciiaall mmeeddiiaa uussee ddiiaarryy ddaattaa ffoorr DDaayy TThhrreeee iinnttoo tthhee ttaabbllee bbeellooww..
Number of separate times each site was
accessed on Day Three
Estimated total number of minutes each site was
used on Day Three
Type of activity engaged in on
Day Three?
FFaacceebbooookk 8 5 Both
FFaacceebbooookk
MMeesssseennggeerr
3 4 Sharing
IInnssttaaggrraamm 10 15 Both
PPiinnttrreesstt
TTuummbbllrr
TTwwiitttteerr
SSnnaappcchhaatt 15 5 Both
RReeddddiitt
Q6..5.. Does your Day Three social media usage reflect a typical day?
Q122.. SSoocciiaall MMeeddiiaa UUssee
TThhee ffoolllloowwiinngg qquueessttiioonnss rreellaattee ttoo yyoouurr ssoocciiaall mmeeddiiaa uussee..
SSoocciiaall mmeeddiiaa iiss ddeeffiinneedd aass wweebbssiitteess aanndd aapppplliiccaattiioonnss tthhaatt eennaabbllee uusseerrss ttoo ccrreeaattee aanndd sshhaarree ccoonntteenntt oorr ttoo ppaarrttiicciippaattee iinn ssoocciiaall
nneettwwoorrkkiinngg..
Q129.. Do you consider yourself a ……… user of social media?
MMooddeerraattee
Hiigh
MMoorrnniinngg
DDuurriinngg tthhee ddaayy
EEvveenniinngg
II aamm eeqquuaallllyy aaccttiivvee oonn ssoocciiaall mmeeddiiaa tthhrroouugghhoouutt tthhee ddaayy
II rraarreellyy uussee ssoocciiaall mmeeddiiaa
Yes
No
DDeessccrriibbeessmmee eexxttrreemmeellyy wweellll
DDeessccrriibbeessmmee vveerryy wweellll
DDeessccrriibbeessmmee mmooddeerraatteellyy wweellll
DDeessccrriibbeessmmee sslliigghhttllyy wweellll
DDooeessnnoott ddeessccrriibbee mmee
Daiilly
44–66 ttiimmeessaa wweeeekk
22–33 ttiimmeessaa wweeeekk
OOnnccee aa wweeeekk
Never
MMoosstt ooff tthhee ttiimmee
AAbboouutt hhaallff tthhee ttiimmee
RRaarreellyy
Never
AAllwwaayyss
MMoosstt ooff tthhee ttiimmee
AAbboouutt hhaallff tthhee ttiimmee
SSoommeettiimmeess
Never
SSmmaarrtt pphhoonnee
DDeesskkttoopp ccoommppuutteerr
Q130.. When are you most active on social media?
Q125.. Are you required to use social media for work?
Q132.. I feel distressed or anxious when I am not able to check social media.
Q127.. Do you check social media within 30 minutes of trying to fall asleep?
Q126.. Do you use a blue light filter (or similar option) on your electronic devices after dark?
Q131.. Do you sleep with your phone/device next to your bed?
Q56.. I access social media using a …. (select all that apply)
LLaappttoopp ccoommppuutteerr
SSmmaarrtt wwaattcchh
Other
SSiinnggllee bbeedd
DDoouubbllee bbeedd
QQuueeeenn bbeedd
KKiinngg bbeedd
OOtthheerr ((pplleeaassee ssppeecciiffyy))
Yes
No
II sslleeeepp wwiitthh aann aadduulltt ppaarrttnneerr
AA cchhiilldd oorr cchhiillddrreenn sslleeeepp iinn tthhee bbeedd wwiitthh mmee
MMyy ddoogg oorr ccaatt sslleeeeppssoonn tthhee bbeedd wwiitthh mmee
OOtthheerr ((pplleeaassee ssppeecciiffyy))
Yes
No
OOtthheerr,, pplleeaassee ssppeecciiffyy
Q123.. SSlleeeeppiinngg AArrrraannggeemmeennttss aanndd SSlleeeepp QQuuaalliittyy
PPlleeaassee aannsswweerr tthhee ffoolllloowwiinngg qquueessttiioonnss ffoorr aa ttyyppiiccaall nniigghhtt..
Q33.. What size bed do you sleep on?
Q35.. Do you typically sleep alone?
Q37.. If no, then which of the following apply to your sleeping arrangements? (select all that apply)
Q81.. In general, how would you rate your sleep quality?
VVeerryy ggoooodd Good AAvveerraaggee Poor VVeerryy PPoooorr
Q85.. How often do you wake up feeling tired?
AAllll ooff tthhee ttiimmee MMoosstt ooff tthhee ttiimmee SSoommeettiimmeess Never
Q89.. How often do you typically feel tired during the day due to poor sleep?
AAllll ooff tthhee ttiimmee MMoosstt ooff tthhee ttiimmee SSoommeettiimmeess Never
Q99.. Do you typically need an alarm clock or anything else to wake you up in the morning?
Q105.. TThhee ffoolllloowwiinngg qquueessttiioonnss rreellaattee ttoo yyoouurr uussuuaall sslleeeepp hhaabbiittss dduurriinngg tthhee ppaasstt mmoonntthh oonnllyy.. YYoouurr aannsswweerrss sshhoouulldd iinnddiiccaattee tthhee mmoosstt
aaccccuurraattee rreeppllyy ffoorr tthhee mmaajjoorriittyy ooff ddaayyss aanndd nniigghhttss iinn tthhee ppaasstt mmoonntthh.. PPlleeaassee aannsswweerr aallll qquueessttiioonnss.. DDuurriinngg tthhee ppaasstt mmoonntthh::
VVeerryy ggoooodd
FFaaiirrllyy ggoooodd
FFaaiirrllyy bbaadd
VVeerryy bbaadd
Q107.. WWhheenn hhaavvee yyoouu uussuuaallllyy ggoonnee ttoo bbeedd?? ((eenntteerr tthhee ttiimmee))
10pm
Q109.. HHooww lloonngg ((iinn mmiinnuutteess)) ddooeess iitt uussuuaallllyy ttaakkee yyoouu ttoo ffaallll aasslleeeepp eeaacchh nniigghhtt??
25
Q111.. WWhheenn hhaavvee yyoouu uussuuaallllyy ggootttteenn uupp iinn tthhee mmoorrnniinngg?? ((ttiimmee))
5am
Q113.. HHooww mmaannyy hhoouurrss ooff aaccttuuaall sslleeeepp ddoo yyoouu ggeett aatt nniigghhtt?? ((TThhiiss mmaayy bbee ddiiffffeerreenntt tthhaann tthhee nnuummbbeerr ooff hhoouurrss yyoouu ssppeenndd iinn bbeedd))
7
Q115.. DDuurriinngg tthhee ppaasstt mmoonntthh,, hhooww oofftteenn hhaavvee yyoouu hhaadd ttrroouubbllee sslleeeeppiinngg bbeeccaauussee yyoouu……
Not during the past month Less than once a week Once or twice a week Three or more times a week
CCaannnnoott ggeett ttoo sslleeeepp wwiitthhiinn 3300 mmiinnuutteess
WWaakkee uupp iinn tthhee mmiiddddllee ooff tthhee nniigghhtt oorr
eeaarrllyy iinn tthhee mmoorrnniinngg
HHaavvee ttoo ggeett uupp ttoo uussee tthhee bbaatthhrroooomm
CCaannnnoott bbrreeaatthhee ccoommffoorrttaabbllyy
CCoouugghh oorr ssnnoorree lloouuddllyy
FFeeeell ttoooo ccoolldd
FFeeeell ttoooo hhoott
HHaavvee bbaadd ddrreeaammss
HHaavvee ppaaiinn
WWeerree tthhiinnkkiinngg aabboouutt yyoouurr ssoocciiaall mmeeddiiaa
aaccccoouunntt//ss
OOtthheerr rreeaassoonn((ss)),, pplleeaassee ddeessccrriibbee,,
iinncclluuddiinngg hhooww oofftteenn yyoouu hhaavvee hhaadd
ttrroouubbllee sslleeeeppiinngg bbeeccaauussee ooff tthhiiss
rreeaassoonn((ss))::
Q117.. DDuurriinngg tthhee ppaasstt mmoonntthh::
Not during the past month Less than once a week Once or twice a week Three or more times a week
HHooww oofftteenn hhaavvee yyoouu ttaakkeenn mmeeddiiccaattiioonn
((pprreessccrriibbeedd oorr ”oovveerr tthhee ccoouunntteerr”)) ttoo hheellpp
yyoouu sslleeeepp??
HHooww oofftteenn hhaavvee yyoouu hhaadd ttrroouubbllee ssttaayyiinngg
aawwaakkee wwhhiillee ddrriivviinngg,, eeaattiinngg mmeeaallss,, oorr
eennggaaggiinngg iinn ssoocciiaall aaccttiivviittyy??
HHooww mmuucchh ooff aa pprroobblleemm hhaassiitt bbeeeenn ffoorr
yyoouu ttoo kkeeeepp uupp eenntthhuussiiaassmm ttoo ggeett tthhiinnggss
done?
Q119.. During the past month, how would you rate your sleep quality overall?
Malle
FFeemmaallee
Other
EExxcceelllleenntt
Good
AAvveerraaggee
Poor
TTeerrrriibbllee
Yes
Maybe
No
AAllwwaayyss
MMoosstt ooff tthhee ttiimmee
AAbboouutt hhaallff tthhee ttiimmee
SSoommeettiimmeess
Never
DDiissttaannccee
OOnn–ccaammppuuss
Q121.. UUssiinngg tthhee rraattiinngg ssccaallee bbeellooww,, rraattee eeaacchh ooff tthhee ffoolllloowwiinngg ssttaatteemmeennttss aass iitt bbeesstt aapppplliieess ttoo yyoouu::
Would never doze Slight chance of dozing Moderate chance of dozing High chance of dozing
SSiittttiinngg aanndd rreeaaddiinngg
WWaattcchhiinngg TTVV
SSiittttiinngg iinnaaccttiivvee iinn aa ppuubblliicc ppllaaccee ((ee..gg..
cciinneemmaa oorr iinn aa mmeeeettiinngg))
BBeeiinngg iinn aa ccaarr ffoorr aann hhoouurr aassaa
ppaasssseennggeerr ((wwiitthhoouutt aa bbrreeaakk))
LLyyiinngg ddoowwnn ttoo rreesstt iinn tthhee aafftteerrnnoooonn
((wwhheenn ppoossssiibbllee))
SSiittttiinngg aanndd cchhaattttiinngg ttoo ssoommeeoonnee
SSiittttiinngg qquuiieettllyy aafftteerr lluunncchh ((nnoott hhaavviinngg
hhaadd aallccoohhooll))
IInn aa ccaarr wwhheenn yyoouu ssttoopp iinn ttrraaffffiicc ffoorr aa
ffeeww mmiinnuutteess
UUssiinngg ssoocciiaall mmeeddiiaa
QD1.. What is your sex?
QD2.. WWhhaatt iiss yyoouurr aaggee ((iinn yyeeaarrss))??
22
Q137.. How would you describe your general health?
Q138.. Do you have a health condition that may impact the quality of your sleep?
Q133.. Do you regularly consume caffeine (e.g. tea, coffee, soft drink) within 4 hours of going to bed?
Q32.. Are you studying via Distance (FLEX) or on campus?
Yes
No
EEmmppllooyyeedd ffuullll ttiimmee
EEmmppllooyyeedd ppaarrtt ttiimmee
UUnneemmppllooyyeedd llooookkiinngg ffoorr wwoorrkk
UUnneemmppllooyyeedd nnoott llooookkiinngg ffoorr wwoorrkk
RReettiirreedd
SSttuuddeenntt
DDiissaabblleedd
Yes
No
LLeesssstthhaann $$1100,,000000
$$1100,,000000 — $$1199,,999999
$$2200,,000000 — $$2299,,999999
$$3300,,000000 — $$3399,,999999
$$4400,,000000 — $$4499,,999999
$$5500,,000000 — $$5599,,999999
$$6600,,000000 — $$6699,,999999
$$7700,,000000 — $$7799,,999999
$$8800,,000000 — $$8899,,999999
$$9900,,000000 — $$9999,,999999
$$110000,,000000 — $$114499,,999999
MMoorree tthhaann $$115500,,000000
QD3.. Is English your native language?
Q134.. Describe your employment
Q135.. Does this employment involve shift work?
QD4.. What do you estimate your personal annual income was last year, before taxes?
Scoring Results
Score
Mean Score: 0.00
Weighted Mean of Items: 0.00
Weighted Standard Dev iation of Items: 0.00
Items: 0.00
Location Data
Location: (-17.016693115234, 145.75)
Source: GeoIP Estimation
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